This recipe is a quick and easy stir-fry with chicken breast. Easy and tasty and goes well with the Beef and Broccoli recipe to follow. If you make both the beef and broccoli it will be good to feed 4.

Ingredients:

• 1 tbsp sherry
• 2 tbsp soy sauce
• 1 egg white
• 2 tbsp cornstarch
• 1 lb chicken breast cut into 1 inch pieces
• 1 tbsp red wine vinegar
• 1 tsp salt
• 1 tbsp sugar
• 2 tsp sesame oil
• 6 tbsp oil (olive oil works)
• 2 garlic cloves
• 1 green and 1 red sweet pepper or spicy pepper like a bananaor red chilli

Method:

Mix together the sherry, soy sauce, egg white and cornstarch. Add the chicken cubes and coat well. Leave to marinate for a few minutes. Meanwhile mix together the vinegar, salt, sugar and sesame seed oil in a small bowl.

Heat the vegetable (olive) oil in a pan. Add the garlic, chilli peppers and chicken. Stir fry until the chicken in golden brown, the add the green/red peppers and vinegar mixture. Stir-fry until the sauce starts bubbling and thickens. Serve hot.